Healthier You- NHS Diabetes Prevention Programme

Would you be interested in a free programme that has helped more than 500,000 people in England to reduce their risk of type 2 diabetes?

There’s an upcoming group on the Healthier You NHS Diabetes:

Sessions take place on the same day and time each week and will cover a
range of different topics. This will include healthy eating, physical exercise and long‑term behaviour change classes, to help you build a healthier lifestyle.

Please see the attached posters for more information: